Riverford Wicked Leeks
Herb Pilaf with Honeyed Walnuts

Herb Pilaf with Honeyed Walnuts

Deliveries from Mon 17th Feb - Fri 21st Feb
£13.25
2
+
Save 5% when you buy 2 recipes, and 10% when you buy 3 or more!
549 calories
35 mins cooking time
Vegetarian
Light

A note from our cooks

This recipe will take 35 mins. A fragrant Middle Eastern style rice pilaf, filling but light in calories, with baby spinach and walnuts. There's something so moreish about the nuts that we hope they make it onto the dish before you've eaten them all - try your best, that's all we can ask!

Ingredients

  • brown basmati rice
  • walnuts
  • honey
  • onion
  • cardamom pods
  • paprika
  • dates
  • lemon
  • parsley
  • chervil
  • mint
  • baby spinach
  • Wootton white cheese

Already in your kitchen

salt & pepper
oil for frying

Nutritional Info
per 100g
per 339g serving
Energy(kJ)
676kJ
2292kJ
Energy(kCal)
162kCal
549kCal
Fat(g)
8.7g
29g
of which Saturates(g)
1.8g
6.1g
Carbohydrate(g)
15g
51g
of which Sugars(g)
5.3g
18g
Protein(g)
4.6g
16g
Salt(g)
0.24g
0.81g

The light recipes have at least 30% fewer calories than our simple recipes

Allergens & information

brown basmati rice, walnuts (nuts), honey, onion, cardamom pods, paprika, dates, lemon, parsley, chervil, mint, baby spinach, Wootton white cheese (unpasteurised sheep's milk, vegetarian rennet, salt*)

For allergens see the above ingredients in bold. *Non-organic

Packed on our farm, where we also store and handle nuts, peanuts, celery, eggs, gluten, fish, molluscs, milk, mustard, sesame and soya

Not suitable for people with severe allergies

Cook within 5 days