Riverford Wicked Leeks
Curried Cauliflower Wraps & Raita

Curried Cauliflower Wraps & Raita

Deliveries from Mon 18th Nov - Fri 22nd Nov
£13.25
2
+
Save 5% when you buy 2 recipes, and 10% when you buy 3 or more!
599 calories
30 mins cooking time
Vegetarian
Simple

A note from our cooks

This recipe will take 30 mins. Wraps are simple to make, messy and fun to eat! This version uses seasonal cauliflower, roasted with Indian spices and chickpeas and stuffed into warm tortillas with a cucumber and mint yogurt.

Ingredients

  • cauliflower
  • garlic
  • ginger
  • tinned chickpeas
  • tomatoes
  • tikka spice paste
  • dried coriander leaves
  • yogurt
  • cucumber
  • mint
  • lemon
  • tortillas
  • mixed salad leaves

Already in your kitchen

salt & pepper

Nutritional Info
per 100g
per 630g serving
Energy(kJ)
399kJ
2514kJ
Energy(kCal)
95kCal
599kCal
Fat(g)
3.1g
20g
of which Saturates(g)
0.8g
5.0g
Carbohydrate(g)
12g
76g
of which Sugars(g)
3.6g
23g
Protein(g)
3.9g
25g
Salt(g)
0.38g
2.4g

Allergens & information

cauliflower, garlic, ginger, tinned chickpeas (chickpeas, water*), tomatoes, tikka spice paste (sunflower oil, white wine vinegar, coriander seed, cumin, paprika, chilli, garlic, garam masala, ginger, lemon juice, herbs and spices, saffron, water*, sea salt*), dried coriander leaves, yogurt (milk (unhomogenised), live culture), cucumber, mint, lemon, tortillas (wheat flour, water*, rapeseed oil, cane sugar, lactic acid*, sea salt*, soy protein, maltodextrin, sodium hydrogen carbonate*, rice extract, glucose, dextrose, herbs), mixed salad leaves (may contain mustard leaves)

For allergens see the above ingredients in bold. *Non-organic

Packed on our farm, where we also store and handle nuts, peanuts, celery, eggs, gluten, fish, molluscs, milk, mustard, sesame and soya

Not suitable for people with severe allergies

Cook within 5 days