Riverford Wicked Leeks
Chickpea & Summer Veg Tagine

Chickpea & Summer Veg Tagine

Deliveries from Mon 20th May - Fri 24th May
£13.25
2
+
Save 5% when you buy 2 recipes, and 10% when you buy 3 or more!
442 calories
30 mins cooking time
Vegetarian
Light

A note from our cooks

This recipe will take 30 mins. Summer turnips and bunched carrots add a fresh note and texture to this North African style spiced dish, with chickpeas, baby spinach and bags of fresh herbs, with couscous for mopping up any sauce.

Ingredients

  • couscous
  • summer turnips
  • bunched carrots
  • bunched onions
  • garlic
  • preserved lemon
  • tinned chickpeas
  • dried apricots
  • tomato purée
  • tagine spice pot
  • harissa
  • mint
  • parsley
  • coriander
  • baby spinach
  • dried dill tops
  • lemon

Already in your kitchen

salt & pepper
oil for frying

Nutritional Info
per 100g
per 508g serving
Energy(kJ)
366kJ
1859kJ
Energy(kCal)
87kCal
442kCal
Fat(g)
1.4g
7.1g
of which Saturates(g)
0.2g
1.0g
Carbohydrate(g)
13g
66g
of which Sugars(g)
2.6g
13g
Protein(g)
4.0g
20g
Salt(g)
0.3g
1.5g

The light recipes have at least 30% fewer calories than our simple recipes

Allergens & information

couscous (steamed, dried, cracked durum wheat), summer turnips, bunched carrots, bunched onions, garlic, preserved lemon (lemons, water*, sea salt*, pressed lemon juice, peppercorns, bay leaves), tinned chickpeas (chickpeas, water*), dried apricots, tomato purée (double concentrated tomatoes), tagine spice pot (ground coriander, ground cumin, ground ginger, ground cinnamon, turmeric), harissa (chilli, tomatoes, carrots, onions, garlic, sunflower oil, cider vinegar, white wine vinegar, coriander, caraway seeds, sea salt*), mint, parsley, coriander, baby spinach, dried dill tops, lemon

For allergens see the above ingredients in bold. *Non-organic

Packed on our farm, where we also store and handle nuts, peanuts, celery, eggs, gluten, fish, molluscs, milk, mustard, sesame and soya

Not suitable for people with severe allergies

Cook within 5 days