Soufflé asparagus buckwheat pancakes

Soufflé asparagus buckwheat pancakes

Deliveries from Mon 28th May - Fri 1st Jun
£13.25
2
+
Save 5% when you buy 2 recipes, and 10% when you buy 3 or more!
1047 calories
45 mins cooking time
Vegetarian
Foodie

A note from our cooks

Soufflés in their traditional form can be tricky. These pancakes share just the name. The cheese sauce in the asparagus and potato pancake filling puffs up as it bakes, with no fuss, just flavour!

Ingredients

  • buckwheat flour
  • eggs
  • milk
  • butter
  • Dijon mustard
  • Cheddar cheese
  • potato
  • asparagus
  • watercress
  • alfalfa sprouts
  • lemon

Already in your kitchen

  • salt & pepper
  • oil
Nutritional Info
per 100g
per 771g serving
Energy(kJ)
567kJ
4372kJ
Energy(kCal)
136kCal
1047kCal
Fat(g)
8.3g
64g
of which Saturates(g)
4.2g
32g
Carbohydrate(g)
8.3g
64g
of which Sugars(g)
2.3g
18g
Protein(g)
6.3g
48g
Salt(g)
0.31g
2.4g

Allergens & information

Buckwheat flour, eggs, milk, butter (cows’ milk, sea salt*), Dijon mustard (water*, spirit vinegar, brown mustard seeds, sea salt*), Cheddar cheese (cows’ milk, salt*, starter cultures, vegetarian rennet), potato, asparagus, watercress), alfalfa sprouts, lemon

For allergens see the above ingredients in bold. *Non-organic

Packed on our farm, where we also store and handle nuts, peanuts, celery, eggs, gluten, fish, milk, mustard, sesame and soya

Not suitable for people with severe allergies

Cook within 5 days