Riverford Wicked Leeks
Sweet & Sour Cashew Stir-fry

Sweet & Sour Cashew Stir-fry

Deliveries from Mon 18th Nov - Fri 22nd Nov
£12.45
2
+
Save 5% when you buy 2 recipes, and 10% when you buy 3 or more!
467 calories
30 mins cooking time
Vegan
Light

A note from our cooks

This recipe will take 30 mins. This is a calorie-light stir-fry, with peppers and greens in a pineapple and kecap manis sweet and sour sauce, with toasted cashews and 'rice' made from grated and spiced roast cauliflower.

Ingredients

  • cauliflower
  • curry powder
  • Romano pepper
  • spring greens
  • carrot
  • ginger
  • garlic
  • tinned pineapple chunks
  • dark lentils
  • cornflour
  • kecap manis
  • rice vinegar
  • cashew nuts
  • lemon
  • coriander

Already in your kitchen

salt & pepper
oil for frying & roasting

Nutritional Info
per 100g
per 607g serving
Energy(kJ)
324kJ
1967kJ
Energy(kCal)
77kCal
467kCal
Fat(g)
3.5g
21g
of which Saturates(g)
0.5g
3.0g
Carbohydrate(g)
8.4g
51g
of which Sugars(g)
5.6g
34g
Protein(g)
2.2g
13g
Salt(g)
0.16g
0.97g

The light recipes have at least 30% fewer calories than our simple recipes

Allergens & information

cauliflower, curry powder (turmeric, garlic powder, chilli powder, fennel, coriander, onion powder, ginger, black pepper, cumin, fenugreek, salt*), Romano pepper, spring greens, carrot, ginger, garlic, tinned pineapple chunks (pineapple chunks, pineapple juice), dark lentils (beluga lentils, water*), cornflour, kecap manis (sugar, tamari (water*, soyabeans, sea salt*, alcohol), water*, molasses, galangal, spices), rice vinegar (brown rice, water*), cashew nuts, lemon, coriander

For allergens see the above ingredients in bold. *Non-organic

Packed on our farm, where we also store and handle nuts, peanuts, celery, eggs, gluten, fish, molluscs, milk, mustard, sesame and soya

Not suitable for people with severe allergies

Cook within 5 days