Summer root spelt & maple tofu dressing

Summer root spelt & maple tofu dressing

Deliveries from Mon 28th May - Fri 1st Jun
£12.45
2
+
Save 5% when you buy 2 recipes, and 10% when you buy 3 or more!
743 calories
60 mins cooking time
Vegan
Foodie

A note from our cooks

Our new season's bunched carrots are sweet and moreish, paired with roasted beetroot and red onions. The maple syrup and orange in the silken tofu dressing provides a sweet-sour enhancement for nutty herbed barley.

Ingredients

  • bunch carrots
  • beetroots
  • red onions
  • garlic clove
  • cumin seeds
  • pearled spelt
  • silken tofu
  • maple syrup
  • orange
  • dill
  • basil
  • mint
  • coarse grain mustard
  • toasted hazelnuts

Already in your kitchen

  • salt & pepper
  • oil for roasting
  • olive oil
Nutritional Info
per 100g
per 790g serving
Energy(kJ)
393kJ
3104kJ
Energy(kCal)
94kCal
743kCal
Fat(g)
4.2g
33g
of which Saturates(g)
0.4g
3.4g
Carbohydrate(g)
10g
79g
of which Sugars(g)
5.4g
43g
Protein(g)
2.7g
21g
Salt(g)
0.14g
1.1g

Allergens & information

Carrots, beetroot, red onion, garlic, cumin seeds, pearled spelt (wheat), silken tofu (water*, soya beans (26%), firming agent: nigari* (magnesium chloride), maple syrup, orange, dill, basil, mint, coarse grain mustard (water*, spirit vinegar, mustard seeds, rock salt*, spices), toasted & chopped hazelnuts (nuts)

For allergens see the above ingredients in bold. *Non-organic

Packed on our farm, where we also store and handle nuts, peanuts, celery, eggs, gluten, fish, milk, mustard, sesame and soya

Not suitable for people with severe allergies

Cook within 5 days