Riverford Wicked Leeks
Springtime Stew & Whipped Herb Tofu

Springtime Stew & Whipped Herb Tofu

Deliveries from Mon 20th May - Fri 24th May
£12.45
2
+
Save 5% when you buy 2 recipes, and 10% when you buy 3 or more!
479 calories
40 mins cooking time
Vegan
Foodie

A note from our cooks

This recipe will take 40 mins. Silken tofu, whipped up with fresh herbs and lemon, adds a creamy flourish to finish off this spring veg bowl with asparagus, broad beans and Little Gem. Lettuce is rarely eaten warm but Little Gem is as good cooked as it is raw - give it a whirl!

Ingredients

  • onion
  • potatoes
  • asparagus
  • broad beans
  • Little Gem lettuce
  • garlic
  • lemon
  • white wine
  • herbes de Provence
  • bouillon powder
  • tinned dark green lentils
  • parsley
  • mint
  • silken tofu

Already in your kitchen

salt & pepper
oil for frying

Nutritional Info
per 100g
per 737g serving
Energy(kJ)
273kJ
2012kJ
Energy(kCal)
65kCal
479kCal
Fat(g)
1.1g
8.1g
of which Saturates(g)
0.2g
1.5g
Carbohydrate(g)
8.5g
63g
of which Sugars(g)
1.3g
9.6g
Protein(g)
3.3g
24g
Salt(g)
0.28g
2.1g

Allergens & information

onion, potatoes, asparagus, broad beans, Little Gem lettuce, garlic, lemon, white wine (contains sulphites), herbes de Provence (thyme, rosemary, savory, oregano, marjoram, basil, lavender), bouillon powder (sea salt*, maltodextrin (maize extract), rice flour, onion, carrot, parsnip, yeast extract*, sunflower oil, parsley, turmeric), tinned dark green lentils (green lentils, water*), parsley, mint, silken tofu (water*, soya beans (26%), firming agent - nigari* (magnesium chloride))

For allergens see the above ingredients in bold. *Non-organic

Packed on our farm, where we also store and handle nuts, peanuts, celery, eggs, gluten, fish, molluscs, milk, mustard, sesame and soya

Not suitable for people with severe allergies

Cook within 5 days