Tinned chickpeas

£1.25 / 400g


Cooked organic chickpeas with no added salt. Nutrient rich, with a robust yet creamy texture, chickpeas are a staple of many Indian, Mediterranean and Middle Eastern dishes with good reason. They can star in hummus and falafels, or play a supporting role in salads, curries and stews.

Vegan icon
The drained liquid from the tin (‘aquafaba’) can be used exactly as you would egg white for vegan meringues, mousses & more. Make sure to use within 3 days of opening.

Ingredients and allergens

  • Chickpeas,
  • water*
For allergens see the above ingredients in bold. *Non-organic.
Unsuitable for people with severe allergies.


Unopened, tinned chickpeas can be stored indefinitely. Once opened, don’t keep your chickpeas in the tin – turn them out into a covered bowl and they’ll last for 3 or 4 days in the fridge. They can also be frozen, though texture becomes mushier when thawed, so they’ll be better for dips than adding to salads.

Nutritional information

Nutrition per 100g

energy 92kcal
fat 0.5g
saturates 0.1g
carbohydrates 10.8g
sugars 0.7g
protein 7.3g
salt trace

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