Keep it cool
Please tell us where to leave this product if you are not in – it needs to be kept chilled to maintain its quality. A cool bag or cool box in a shady spot works well.
Keep in the fridge or freeze on day of delivery. Thaw before cooking, once opened consume within 24 hours.
Remove all packaging before cooking. Barbecue 6 minutes each side. Grill 5 minutes each side. Fry 3 minutes each side. Oven bake 15 minutes 190⁰C Gas mark 5. Microwave 2 minutes on full.
Soya bean fibre and curd (44%), cooked brown rice (31%), kidney beans (7%) onions, peppers, pumpkin seeds, tomato purée, tamari (water*, soya beans, salt*, alcohol), garlic, chilli powder (0.2%), cumin, sea salt*, stabiliser: guar gum, corn flour, sunflower oil, (* non organic).
for allergens, see ingredients in bold, may also contain nuts and sesame.
suitable for vegans.
Made by our friends at Dragonfly, a family business just down the road from our farm in Devon.
|Energy (kJ)||1215 kJ|
|Energy (kCal)||293 kCal|
|Fat (g)||22.1 g|
|of which Saturates (g)||2.5 g|
|Carbohydrate (g)||15.4 g|
|of which Sugars(g)||1.1 g|
|Protein (g)||6.3 g|
|Salt (g)||0.45 g|