Dried figs 250g

Dried figs 250g


Availability: In stock


A naturally sweet, nutrition-packed chewy delight. Figs have a relatively short season in Europe, but these organic dried figs bring the taste of summer to the table year-round. Good in salads, tagines or alongside a strong, creamy goat’s cheese.

Try using them instead of dates in this raw parsnip salad, or this saffron poached chicken with cauliflower couscous.


Dried fruits are best kept somewhere cool and dry. Once you’ve opened the pack, put your dried fruit into a sealed, airtight container.

If you want it to last even longer, dried fruit is perfectly happy in the freezer. Just put the fruit in a sealed freezer bag first.

About ProNatura

We love ProNatura. This French NGO co-ordinates production and provides support for hundreds of small-scale, organic, Fairtrade farmers in countries all over the world. The project is as ambitious as it is admirable.

We’re just as confident in ProNatura’s quality as we are in their ethical credentials. Their fresh fruit has been such a smash hit at Riverford that Guy even went out to Togo and the Dominican Republic to meet the growers for himself (see more in this video). So, it was no surprise to us when ProNatura’s dried fruit came out best for flavour and texture in our tests. Moist and tasty, these dried fruits are nothing like the desiccated specimens that you might have regarded with dread in your local health food shop.


Sun dried figs.

Allergens in bold.
* non-organic

Prepared in a kitchen where gluten, milk and nuts are also handled.

Nutritional Information

per 100g
Energy (kJ) 1255 kJ
Energy (kCal) 297 kCal
Fat (g) 0.9 g
    of which Saturates (g) 0.1 g
Carbohydrate (g) 63.9 g
    of which Sugars(g) 47.9 g
Protein (g) 3.3 g
Salt (g) 0.1 g