Wholemeal couscous

£3.00 / 500g
Unavailable

About

Light and fluffy organic wholemeal couscous. A filling, ultra-quick alternative to rice or pasta. It’s a staple throughout North African for sopping up the juices of succulent stews. Also good as a bed for a pile of roasted root veg or rich lamb, stuffed into peppers, or giving substance to summer salads.

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Vegan
To showcase summer tastes, toss with roasted tomatoes, cucumber, pine nuts and fresh herbs
- Riverford cooks

How to prepare

The easiest way of cooking is to fry 1 cup of couscous in a little oil for 3 minutes, then cover with 2 cups of boiling water or stock. Leave for 5 minutes then fluff with a fork and season.

Ingredients and allergens

  • Seamed dried cracked Durum wheat (100%)
For allergens see the above ingredients in bold.
Unsuitable for people with severe allergies.

Storage

Once opened, couscous will keep for up to a year in a cool, dark cupboard.

Nutritional information

Nutrition per 100g

energy 326kcal
fat 2.0g
saturates 0.5g
carbohydrates 73.0g
sugars 5.3g
protein 13.0g
salt 0.00g

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