Tinned red kidney beans 400g

Tinned red kidney beans 400g

SKU# FINBEAREDKID400

Availability: In stock

£1.25

Cooked organic red kidney beans with no added salt or sugar. With soft, creamy flesh and oodles of nutrients, kidney beans are a good standby to have in the cupboard. As these are pre-cooked, they’re ideal for flinging into weeknight suppers; it’s fast food with a difference.

Kidney beans are central to a chilli con carne or a vegetarian chilli beanpot. Add to veggie burgers, mash into a nut roast, or fold into sweetcorn burritos or enchiladas.

Cooking

Kidney beans are central to a chilli con carne or a vegetarian chilli beanpot. Add to veggie burgers, mash into a nut roast, or fold into sweetcorn burritos or enchiladas. You could include a can in your bolognese to cut down on the amount of meat. They’re also ideal for fresh salads or salsas.

Storage

Unopened kidney beans can be stored indefinitely. Once opened, don’t keep your beans in the tin – turn them out into a covered bowl and they’ll last for 3 or 4 days in the fridge. They can also be frozen, though their texture becomes a bit mushy when thawed, so they’ll be better for stews than adding to salads.

About Essential

Essential is a workers’ co-operative based in the Westcountry. They’ve been trading in ethical produce for even longer than Riverford and are fantastically knowledgeable about their products.

They’ve managed to combine growing into one of the UK’s leading organic and Fairtrade wholesalers with remaining fanatically devoted to sustainable and ethical standards of living, business and food production.

Ingredients

Red kidney beans, water*

Allergens in bold.
* non-organic

Suitable for vegans.

Nutritional Information

per 100g
Energy (kJ) 636 kJ
Energy (kCal) 150 kCal
Fat (g) 0.5 g
    of which Saturates (g) 0.1 g
Carbohydrate (g) 26.5 g
    of which Sugars(g) 0.5 g
Protein (g) 7.5 g
Salt (g) trace g