Page title and description

Vegetarian mains
Indian spiced mash
Ingredients
- 1 onion, finely chopped
- 3 tbsp sunflower oil
- 1-2 garlic cloves, finely chopped
- ½-1 green chilli, to taste, deseeded and finely chopped
- ½ tsp turmeric
- ½ tsp ground coriander
- 500-600g potatoes, boiled and mashed
- 1 tsp mustard seeds
- 1 tbsp butter (use more oil if you prefer)
- 2 handfuls fresh coriander leaves, roughly chopped
- salt
Method
Prep time:
10 min
PT10M
Cooking time:
25 min
PT25M
-
Step 1
Sweat the onion in a frying pan in 2 tablespoons of oil until soft - about 15 minutes. Add the garlic and chopped chilli and continue cooking for 2 more minutes, then add the turmeric and coriander and cook again for 1-2 minutes. -
Step 2
Add the onion and spice mix to the potatoes and mix thoroughly. Taste and add salt as needed. -
Step 3
Heat the remaining 1 tablespoon of oil in the same frying pan, then add the mustard seeds and cook until they start to pop. -
Step 4
Add the butter, allow to melt and then add this too to the potatoes, along with half the coriander. Reheat if necessary and serve sprinkled with remaining coriander.