Page title and description

The healthy January roast chicken alternative
Chicken
The healthy January roast chicken alternative
Ingredients
- 3 carrots, peeled and cut into chunks
- 2 large or 3 smaller leeks, cleaned and cut into 4-5cm pieces
- 3 sticks celery, cut into 2-3cm pieces
- 4 large or 8 smaller potatoes, scrubbed clean and quartered
- 2 fresh rosemary sprigs
- 2 fresh thyme sprigs
- 2 bay leaves
- 1 small whole chicken
- 1 litre hot veg or chicken stock
- salt and pepper
Method
Prep time:
10 min
PT10M
Cooking time:
1h
30 min
PT1H30M
-
Step 1
Preheat oven to 180°C/Gas 4. -
Step 2
Put the veg, herbs and chicken in a large casserole or roasting dish (one that fits all the ingredients snugly). -
Step 3
Pour over the stock. Season the chicken. -
Step 4
Transfer to the oven. Cook for 1 hour 20 minutes, basting the chicken with the stock every 20 minutes. -
Step 5
Check the chicken is cooked through by inserting a sharp knife between the leg and main body of the chicken. -
Step 6
The juices should run clear; cook for a little longer if needed, the timing may vary slightly depending on your oven. -
Step 7
Drain off the stock and reduce in a pan by about a third or half. -
Step 8
Season to taste. Spoon the veg into bowls, discarding the herbs. -
Step 9
Carve the chicken and serve with the veg, with the stock poured over.