Sweet & Sour Chicken

Sweet & Sour Chicken

Deliveries from Mon 24th Sep - Fri 28th Sep
£17.45
2
+
Save 5% when you buy 2 recipes, and 10% when you buy 3 or more!
678 calories
30 mins cooking time
Prime-cuts
Simple

A note from our cooks

A healthy version of a Chinese take-away classic, packing in peppers, pineapple and chicken breast in a sweet-sour sauce, served with fluffy rice for mopping up the sauce.

Ingredients

  • red onion
  • carrot
  • red pepper
  • yellow pepper
  • white basmati rice
  • chicken breast strips
  • tinned pineapple chunks
  • ginger
  • garlic
  • cornflour
  • kecap manis
  • rice vinegar
  • lime

Already in your kitchen

  • salt & pepper
  • oil for frying
Nutritional Info
per 100g
per 660g serving
Energy(kJ)
434kJ
2862kJ
Energy(kCal)
103kCal
678kCal
Fat(g)
3.1g
21g
of which Saturates(g)
0.6g
3.8g
Carbohydrate(g)
11g
74g
of which Sugars(g)
3.5g
23g
Protein(g)
7.1g
47g
Salt(g)
0.29g
1.9g

Allergens & information

red onion, carrot, red pepper, yellow pepper, white basmati rice, chicken breast strips, tinned pineapple chunks (pineapple chunks, pineapple juice), ginger, garlic clove, cornflour, kecap manis (sugar, tamari (water*, soya beans, sea salt*, alcohol), water*, molasses, galangal, spices), rice vinegar (brown rice, water*), lime

For allergens see the above ingredients in bold. *Non-organic

Packed on our farm, where we also store and handle nuts, peanuts, celery, eggs, gluten, fish, milk, mustard, sesame and soya

Not suitable for people with severe allergies

Cook within 5 days