Riverford Wicked Leeks
Tikka Pork & Lemon Rice

Tikka Pork & Lemon Rice

Deliveries from Mon 26th Aug - Fri 30th Aug
£17.45
2
+
Save 5% when you buy 2 recipes, and 10% when you buy 3 or more!
546 calories
30 mins cooking time
Prime-cuts
Light

A note from our cooks

This recipe will take 30 mins. We’ve taken our tender and lean pork medallions and added some Indian tikka spice. They’re served with an aromatic lemon rice with spinach and seasonal beans.

Ingredients

  • pork medallions
  • spring onions
  • lemon
  • cardamom pods
  • runner beans
  • white basmati rice
  • lemon pilau spice pot
  • coriander
  • mint
  • spinach
  • tikka paste
  • yogurt

Already in your kitchen

salt & pepper
oil for frying

Nutritional Info
per 100g
per 520g serving
Energy(kJ)
440kJ
2288kJ
Energy(kCal)
105kCal
546kCal
Fat(g)
3.7g
19g
of which Saturates(g)
0.9g
4.7g
Carbohydrate(g)
6.8g
35g
of which Sugars(g)
1.8g
9.4g
Protein(g)
10g
52g
Salt(g)
0.19g
0.99g

The light recipes have at least 30% fewer calories than our simple recipes

Allergens & information

pork medallions, spring onions, lemon, cardamom pods, runner beans, white basmati rice, lemon pilau spice pot (cloves, ground turmeric, bay leaves), coriander, mint, spinach, tikka paste (sunflower oil, white wine vinegar, coriander seed, cumin, paprika, chilli, garlic, garam masala, ginger, lemon juice, herbs and spices, saffron, water*, sea salt*), yogurt (milk (unhomogenised), live culture)

For allergens see the above ingredients in bold. *Non-organic

Packed on our farm, where we also store and handle nuts, peanuts, celery, eggs, gluten, fish, molluscs, milk, mustard, sesame and soya

Not suitable for people with severe allergies

Cook within 5 days