Pork with Apple, Mint & Chilli Salsa

Pork with Apple, Mint & Chilli Salsa

Deliveries from Mon 24th Sep - Fri 28th Sep
£17.45
2
+
Save 5% when you buy 2 recipes, and 10% when you buy 3 or more!
539 calories
30 mins cooking time
Prime-cuts
Light

A note from our cooks

Pork medallions are cut from the tenderloin fillet – a prime, lean piece of meat. It needs just a light cook. We’re serving it on nutty tasting red quinoa with wilted spinach, topped with a warm, chilli-spiked apple salsa.

Ingredients

  • onion
  • pork medallions
  • red quinoa
  • thyme
  • bouillon powder
  • apples
  • chilli
  • mint
  • light brown sugar
  • lime
  • spinach

Already in your kitchen

  • salt & pepper
  • oil for frying
Nutritional Info
per 100g
per 600g serving
Energy(kJ)
378kJ
2265kJ
Energy(kCal)
90kCal
539kCal
Fat(g)
2.9g
17g
of which Saturates(g)
0.6g
3.5g
Carbohydrate(g)
6.9g
42g
of which Sugars(g)
2.9g
17g
Protein(g)
8.5g
51g
Salt(g)
0.41g
2.4g

The light recipes have at least 30% fewer calories than our simple recipes

Allergens & information

onion, pork medallions, red quinoa, thyme, bouillon powder (sea salt*, maltodextrin (maize extract), rice flour, onion, carrot, parsnip, yeast extract*, sunflower oil, parsley, turmeric), apple, chilli, mint, light brown sugar, lime, spinach

For allergens see the above ingredients in bold. *Non-organic

Packed on our farm, where we also store and handle nuts, peanuts, celery, eggs, gluten, fish, milk, mustard, sesame and soya

Not suitable for people with severe allergies

Cook within 5 days