Dried potato flakes (40%), cooked brown rice (32%), leeks (10%), soya bean fibre (11%), black pepper, sea salt*, garlic, onion, cooked in sunflower oil, (* non organic).
For allergens see ingredients in bold. Also, may contain nuts and sesame.
Suitable for vegans
Keep it cool
Please tell us where to leave this product if you are not in – it needs to be kept chilled to maintain its quality. A cool bag or cool box in a shady spot works well.
Keep in the fridge or freeze on day of delivery. Thaw before cooking, once opened consume within 24 hours.
Can be eaten hot or cold. Before cooking, remove all packaging, either grill for 5 minutes each side, fry for 3 minutes each side, oven bake for 15 minutes at 190C (gas mark 5) or microwave for 2 minutes on full.
Made by our friends at Dragonfly, a family business just down the road from our farm in Devon.
|Energy (kJ)||746 kJ|
|Energy (kCal)||178 kCal|
|Fat (g)||7.4 g|
|of which Saturates (g)||0.8 g|
|Carbohydrate (g)||22.2 g|
|of which Sugars(g)||2 g|
|Protein (g)||3.2 g|
|Salt (g)||1.54 g|