Smoked Hummus Stuffed Peppers

£13.25

A note from our cook

This recipe will take 30 mins. Sweet roasted peppers are stuffed with a smoky hummus made for Riverford by natural Vitality, an award-winning small producer. They makes small batches and taste each one to make sure it's just right! What a great job! Underneath the hummus is a herby harissa spiked couscous and on the side a tasty tomato and olive salad.
Vegetarian icon
Vegetarian

Arriving in your recipe box

  • red peppers
  • red onion
  • pumpkin seeds
  • couscous
  • bouillon powder
  • dried turmeric
  • harissa
  • black olives
  • cherry tomatoes
  • mixed salad leaves
  • parsley
  • lemon
  • smoked hummus

Ingredients and allergens

  • red peppers,
  • red onion,
  • pumpkin seeds,
  • couscous
    • steamed,
    • dried,
    • cracked durum wheat
    ,
  • bouillon powder
    • sea salt*,
    • maltodextrin
      • maize extract
      ,
    • rice flour,
    • onion,
    • carrot,
    • parsnip,
    • yeast extract*,
    • sunflower oil,
    • parsley,
    • turmeric
    ,
  • dried turmeric,
  • harissa
    • chilli,
    • tomatoes,
    • carrots,
    • onions,
    • garlic,
    • sunflower oil,
    • cider vinegar,
    • white wine vinegar,
    • coriander,
    • caraway seeds,
    • sea salt*
    ,
  • black olives
    • kalamata olives,
    • water*,
    • salt*,
    • red wine vinegar,
    • lactic acid* - please check for stray stones
    ,
  • cherry tomatoes,
  • mixed salad leaves
    • may contain mustard leaves
    ,
  • parsley,
  • lemon,
  • smoked hummus
    • chickpeas,
    • smoked chickpeas,
    • filtered water*,
    • extra virgin olive oil,
    • lemon juice,
    • tahini
      • contains sesame
      ,
    • garlic purée
      • inc citric acid*
      ,
    • salt*
Packed on our farm, where we also store and handle:
  • nuts,
  • peanuts,
  • celery,
  • eggs,
  • gluten,
  • fish,
  • molluscs,
  • milk,
  • mustard,
  • sesame,
  • soya
For allergens see the above ingredients in bold. *Non-organic.
Unsuitable for people with severe allergies.

Nutritional information

Each 548g serving contains

energy
734
kcal
37%
fat
43.8
g
63%
saturates
8.2
g
41%
sugars
12.6
g
14%
salt
2.90
g
48%

of an adult's reference intake (RI) as recommended by the NHS.

Nutrition per 100g

energy 134kcal
fat 8.0g
saturates 1.5g
carbohydrates 11.0g
sugars 2.3g
protein 3.7g
salt 0.53g

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