Page title and description
Vegetarian simple
Smoked Hummus Stuffed Peppers
A note from our cook
This recipe will take 30 mins. Sweet roasted peppers are stuffed with a smoky hummus made for Riverford by natural Vitality, an award-winning small producer. They makes small batches and taste each one to make sure it's just right! What a great job! Underneath the hummus is a herby harissa spiked couscous and on the side a tasty tomato and olive salad.Arriving in your recipe box
- red peppers
- red onion
- pumpkin seeds
- couscous
- bouillon powder
- dried turmeric
- harissa
- black olives
- cherry tomatoes
- mixed salad leaves
- parsley
- lemon
- smoked hummus
Ingredients and allergens
- red peppers,
- red onion,
- pumpkin seeds,
- couscous
- steamed,
- dried,
- cracked durum wheat
- bouillon powder
- sea salt*,
- maltodextrin
- maize extract
- rice flour,
- onion,
- carrot,
- parsnip,
- yeast extract*,
- sunflower oil,
- parsley,
- turmeric
- dried turmeric,
- harissa
- chilli,
- tomatoes,
- carrots,
- onions,
- garlic,
- sunflower oil,
- cider vinegar,
- white wine vinegar,
- coriander,
- caraway seeds,
- sea salt*
- black olives
- kalamata olives,
- water*,
- salt*,
- red wine vinegar,
- lactic acid* - please check for stray stones
- cherry tomatoes,
- mixed salad leaves
- may contain mustard leaves
- parsley,
- lemon,
- smoked hummus
- chickpeas,
- smoked chickpeas,
- filtered water*,
- extra virgin olive oil,
- lemon juice,
- tahini
- contains sesame
- garlic purée
- inc citric acid*
- salt*
Packed on our farm, where we also store and handle:
- nuts,
- peanuts,
- celery,
- eggs,
- gluten,
- fish,
- molluscs,
- milk,
- mustard,
- sesame,
- soya
For allergens see the above ingredients in bold.
*Non-organic.
Unsuitable for people with severe allergies.
Nutritional information
Each 548g serving contains
energy
734
kcal
37%
fat
43.8
g
63%
saturates
8.2
g
41%
sugars
12.6
g
14%
salt
2.90
g
48%
of an adult's reference intake (RI) as recommended by the NHS.
Nutrition per 100g
energy | 134kcal |
---|---|
fat | 8.0g |
saturates | 1.5g |
carbohydrates | 11.0g |
sugars | 2.3g |
protein | 3.7g |
salt | 0.53g |