Korean Cauliflower & Spinach

£13.25

A note from our cook

This recipe will take 30 mins. Korean food is intensely flavoured and, typically, spicy. Kimchi, a fermented cabbage, is used in almost every dish; it gives a sour, tangy crunch. In this dish, we’ve added ever-versatile cauliflower; it works surprisingly well with Asian flavours.
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Vegetarian

Arriving in your recipe box

  • red onion
  • cauliflower
  • red pepper
  • carrot
  • brown basmati rice
  • garlic
  • ginger
  • sriracha sauce
  • tamari
  • kimchi
  • maple syrup
  • toasted sesame oil
  • sesame seeds
  • spinach
  • lime

Ingredients and allergens

  • red onion,
  • cauliflower,
  • red pepper,
  • carrot,
  • brown basmati rice,
  • garlic,
  • ginger,
  • sriracha sauce
    • red chilli,
    • vinegar,
    • garlic purée,
    • sugar,
    • sea salt*
    ,
  • tamari
    • whole soya beans (46%),
    • water*,
    • sea salt*,
    • mirin
      • sweet rice,
      • water*,
      • cultured rice*
    ,
  • kimchi
    • white cabbage,
    • carrot,
    • radish,
    • onions,
    • ginger,
    • garlic,
    • sea salt*,
    • smoked paprika powder,
    • chilli flakes
    ,
  • maple syrup,
  • toasted sesame oil
    • toasted sesame seed - may contain traces of nuts,
    • peanuts and soya
    ,
  • sesame seeds,
  • spinach,
  • lime
Packed on our farm, where we also store and handle:
  • nuts,
  • peanuts,
  • celery,
  • eggs,
  • gluten,
  • fish,
  • molluscs,
  • milk,
  • mustard,
  • sesame,
  • soya
For allergens see the above ingredients in bold. *Non-organic.
Unsuitable for people with severe allergies.

Nutritional information

Each 596g serving contains

energy
530
kcal
27%
fat
24.4
g
35%
saturates
3.6
g
18%
sugars
21.5
g
24%
salt
2.15
g
36%

of an adult's reference intake (RI) as recommended by the NHS.

Nutrition per 100g

energy 89kcal
fat 4.1g
saturates 0.6g
carbohydrates 10.1g
sugars 3.6g
protein 2.1g
salt 0.36g

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