Five-spice Mushroom Quinoa Stir-fry

£12.45

A note from our cook

This recipe will take 35 mins. Five-spice is a great aromatic mix to use in Asian dishes. Here, it’s tossed into a stir-fry with our chestnut mushrooms, spiked with chilli, ginger and garlic, with purple sprouting broccoli, fresh herbs and zesty lime.
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Vegan

Arriving in your recipe box

  • chestnut mushrooms
  • purple sprouting broccoli
  • red onion
  • chilli
  • ginger
  • garlic
  • red quinoa
  • sesame seeds
  • coriander
  • five-spice powder
  • baby spinach
  • tamari
  • toasted sesame oil
  • lime

Ingredients and allergens

  • chestnut mushrooms,
  • purple sprouting broccoli,
  • red onion,
  • chilli,
  • ginger,
  • garlic,
  • red quinoa,
  • sesame seeds,
  • coriander,
  • five-spice powder
    • star anise,
    • fennel,
    • cassia,
    • garlic,
    • mustard,
    • black pepper,
    • ginger,
    • lemon peel
    ,
  • baby spinach,
  • tamari
    • whole soya beans (46%),
    • water*,
    • sea salt*,
    • mirin
      • sweet rice,
      • water*,
      • cultured rice*
    ,
  • toasted sesame oil
    • sesame seed - may contain traces of nuts,
    • peanuts and soya
    ,
  • lime
Packed on our farm, where we also store and handle:
  • nuts,
  • peanuts,
  • celery,
  • eggs,
  • gluten,
  • fish,
  • molluscs,
  • milk,
  • mustard,
  • sesame,
  • soya
For allergens see the above ingredients in bold. *Non-organic.
Unsuitable for people with severe allergies.

Nutritional information

Each 462g serving contains

energy
508
kcal
25%
fat
30.0
g
43%
saturates
4.2
g
21%
sugars
6.0
g
7%
salt
1.25
g
21%

of an adult's reference intake (RI) as recommended by the NHS.

Nutrition per 100g

energy 110kcal
fat 6.5g
saturates 0.9g
carbohydrates 8.2g
sugars 1.3g
protein 3.4g
salt 0.27g

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