Mushroom Korma & Indian Mash

Mushroom Korma & Indian Mash

£12.45

A note from our cook

Spiced Indian-style mashed potato is a different side to serve with this quick-cook mushroom curry, that's light in calories too. The mild, korma-like coconut sauce is aromatic but not at all hot: the heat is in the mash, with chilli to add to your own taste.
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Vegan

Arriving in your recipe box

  • potatoes
  • garlic
  • onion
  • coriander
  • mint
  • chestnut mushrooms
  • cherry tomatoes
  • tinned coconut milk
  • korma spice paste
  • tomato purée
  • mustard seeds
  • garam masala
  • ground ginger
  • chilli powder
  • lemon

Ingredients and allergens

  • potatoes,
  • garlic,
  • onion,
  • coriander,
  • mint,
  • chestnut mushrooms,
  • cherry tomatoes,
  • tinned coconut milk
    • coconut,
    • water*,
    • guar gum*
    ,
  • korma spice paste
    • sunflower oil,
    • white wine vinegar,
    • onion,
    • coriander,
    • cumin,
    • turmeric,
    • cassia,
    • green cardamom pods,
    • clove,
    • herbs and spices,
    • sea salt*
    ,
  • tomato purée
    • double concentrated tomatoes
    ,
  • mustard seeds,
  • garam masala
    • cumin seeds,
    • cinnamon bark,
    • coriander seeds,
    • cardamom pods,
    • cloves,
    • nutmeg,
    • black peppercorns
    ,
  • ground ginger,
  • chilli powder
    • ground chilli - may contain traces of nuts,
    • sesame seed and celery seed
    ,
  • lemon
Packed on our farm, where we also store and handle:
  • nuts,
  • peanuts,
  • celery,
  • eggs,
  • gluten,
  • fish,
  • molluscs,
  • milk,
  • mustard,
  • sesame,
  • soya
For allergens see the above ingredients in bold. *Non-organic.
Unsuitable for people with severe allergies.

Nutritional information

Each 604g serving contains

energy
598
kcal
30%
fat
35.0
g
50%
saturates
21.7
g
109%
sugars
11.5
g
13%
salt
0.91
g
15%

of an adult's reference intake (RI) as recommended by the NHS.

Nutrition per 100g

energy 99kcal
fat 5.8g
saturates 3.6g
carbohydrates 9.1g
sugars 1.9g
protein 2.0g
salt 0.15g

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