Squash, Sage & Borlotti Barley Pot

Squash, Sage & Borlotti Barley Pot

£12.45

A note from our cook

This recipe will take 60 mins. This is such a hearty and tasty bowlful, with lots of different tastes and textures. Frying capers adds an extra flavour pop; they're good with all sorts of things; use sprinkled on pasta or pizza, or just eat as a snack with a chilled glass of dry sherry or wine.
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Vegan

Arriving in your recipe box

  • capers
  • onion
  • sun-dried tomatoes
  • garlic
  • sage
  • pearl barley
  • herbes de Provence
  • red pesto
  • sweet white miso
  • tinned borlotti beans
  • butternut squash
  • spinach
  • lemon

Ingredients and allergens

  • capers
    • capers,
    • water*,
    • white wine vinegar,
    • salt*
    ,
  • onion,
  • sun-dried tomatoes,
  • garlic,
  • sage,
  • pearl barley
    • gluten
    ,
  • herbes de Provence
    • thyme,
    • rosemary,
    • savory,
    • oregano,
    • marjoram,
    • basil,
    • lavender
    ,
  • red pesto
    • sunflower oil,
    • sun-dried tomatoes,
    • cider vinegar,
    • basil,
    • cashews,
    • garlic purée,
    • salt*,
    • black pepper,
    • pine nuts
    ,
  • sweet white miso
    • cultured rice,
    • water*,
    • whole soya beans,
    • sea salt*
    ,
  • tinned borlotti beans
    • borlotti beans,
    • water*
    ,
  • butternut squash,
  • spinach,
  • lemon
Packed on our farm, where we also store and handle:
  • nuts,
  • peanuts,
  • celery,
  • eggs,
  • gluten,
  • fish,
  • molluscs,
  • milk,
  • mustard,
  • sesame,
  • soya
For allergens see the above ingredients in bold. *Non-organic.
Unsuitable for people with severe allergies.

Nutritional information

Each 843g serving contains

energy
784
kcal
39%
fat
33.7
g
48%
saturates
4.2
g
21%
sugars
37.9
g
42%
salt
3.62
g
60%

of an adult's reference intake (RI) as recommended by the NHS.

Nutrition per 100g

energy 93kcal
fat 4.0g
saturates 0.5g
carbohydrates 10.1g
sugars 4.5g
protein 2.7g
salt 0.43g

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