Keep it cool
Please tell us where to leave this product if you are not in – it needs to be kept chilled to maintain its quality. A cool bag or cool box in a shady spot works well.
Keep in the fridge or freeze on day of delivery. Thaw before cooking, once opened consume within 24 hours.
Remove all packaging before cooking. Barbecue 6 minutes each side. Grill 5 minutes each side. Fry 3 minutes each side. Oven bake 15 minutes 190⁰C Gas mark 5. Microwave 2 minutes on full.
Soya bean fibre and curd (45%), cooked brown rice (32.5%), mushrooms (7.7%) onion, sunflower seeds, tamari (water*, soya beans, salt*, alcohol), garlic (0.5%), black pepper, mixed herbs, sea salt*, stabiliser: guar gum, corn flour, sunflower oil, (* non organic).
For allergens, see ingredients in bold, may also contain nuts and sesame.
Suitable for vegans.
Made by our friends at Dragonfly, a family business just down the road from our farm in Devon.
|Energy (kJ)||1197 kJ|
|Energy (kCal)||288 kCal|
|Fat (g)||19.7 g|
|of which Saturates (g)||2.2 g|
|Carbohydrate (g)||18.7 g|
|of which Sugars(g)||0.8 g|
|Protein (g)||6.6 g|
|Salt (g)||0.27 g|