Moroccan vegetable harira soup 600g

Moroccan vegetable harira soup 600g

SKU# FINSOUHAR

Availability: In stock

£4.95

This chunky soup, handmade to our own recipe, is a true meal in a bowl. With all the fragrant flavours of North Africa, it’s chock-full of veg (including Riverford potatoes, carrots and red peppers), rice and chickpeas. Feeds two – a robust lunchtime repast, or easily teased into an evening meal with a poached egg, some shredded chicken or warm flatbreads.

Cooking

From chilled, heat gently in a saucepan, stirring often. Alternatively microwave on full power for 5 mins in a covered microwaveable bowl, stirring halfway through. Ensure it’s piping hot before serving. Do not reheat.

Storage

Keep refrigerated. Once opened consume within 24 hours. Suitable for home freezing.

Please tell us where to leave this product if you are not in – it needs to be kept chilled to maintain its quality. A cool box in a shady spot works well.

Pegoty Hedge

Located in the picturesque Worcestershire countryside at the foot of the historic Malvern Hills, Pegoty Hedge is a family-owned and run business located on an organic mixed farm. Their ethos is simple: if you use quality ingredients in the beginning and pay care and attention in cooking you will produce a consistently great tasting product. As well as running a busy farm, the owners also run a campsite situated near to the town of Upton on Severn; ideal for summer weekend breaks!

Ingredients

Water*, Chickpeas, Chopped Tomatoes, Potato (7%), Carrot (7%), Red Pepper (3.5%), Onion, Celery, Wild Rice, Harissa Paste (1.7%) (Chilli, Tomatoes, Carrots, Onions, Sunflower Oil, Cider Vinegar, Garlic, Spices, Sea Salt*), Lemon Juice, Sunflower Oil, Tomato Puree, Fresh Coriander, Ground Coriander, Cumin, Garlic, Turmeric, Salt*, Smoked Paprika, Ginger, Mint, Black Pepper

Allergens in bold.
* non-organic

Prepared in a kitchen where dairy and wheat flour are also handled.

Suitable for vegans.

Nutritional Information

per 100g
Energy (kJ) 285 kJ
Energy (kCal) 67.9 kCal
Fat (g) 1.7 g
    of which Saturates (g) 0.19 g
Carbohydrate (g) 9.2 g
    of which Sugars(g) 1.7 g
Protein (g) 2.3 g
Salt (g) 0.49 g