Riverford

sacrewell

FINBLUEBERRY

Blueberries 125g

SKU# FINBLUEBERRY

Availability: In stock

£3.25

These little berries pack a serious punch. There are so many health benefits associated with eating blueberries, but more importantly, they taste fantastic. Some supermarket berries are pretty disappointing, but these burst with sweetness and just a slight tang.

Quick Overview

These little berries pack a serious punch. There are so many health benefits associated with eating blueberries, but more importantly, they taste fantastic. Some supermarket berries are pretty disappointing, but these burst with sweetness and just a slight tang.

Cooking

Add to breakfast cereals, porridge, yogurt, milkshakes or smoothies. Use in pies, crumbles, cakes or muffins.

Storage

Ripe blueberries are deep blue in colour with a whitish tinge and should be firm. Store in the fridge and don’t wash until just before eating. Freeze on a tray – should last up to a year in the freezer.

Varieties/season

A native to North America, blueberries are less widely grown in Europe, however we import from Spain in late May, France in June and July, and sell homegrown UK berries in August and September.

More info

If you want a healthy diet, blueberries are the business. They are packed with antioxidants, high in fibre and rich in manganese, vitamins B6, C and K. They are a low GI food and are also rich in anthocyanins and phytochemicals, which are thought to help with disease prevention.