Bananas mash best when their skins begin to speckle. Overripe bananas are best cooked in banana bread, muffins or cakes.
Bananas will continue to ripen in a fruit bowl and will cause other fruit to ripen faster.
We sell Cavendish bananas, which are available all year round.
They are a great source of potassium, fibre and niacin, have a high energy value and can help ward off cramps after exercise. They also contain vitamins A and C.