Melon, Passionfruit, & Coconut Smoothie

£7.95

A note from our cook

This week’s recipe is Melon, Passionfruit, Coconut & Ginger Smoothie. A tropical tipple! The melon has a juicy mellowness to them, which is lifted by the sharp passionfruit and oranges. Coconut and bananas make it temptingly creamy, all topped off with a hint of warming ginger (added to your taste). We deliver all the ingredients you need plus simple step-by-step instructions, for a different recipe every week. Makes 4 large glasses. Every recipe is packed with goodness, including truly seasonal fruit and veg. From time to time, we may need to make a swap in your bag to make the most of what is at its seasonal best. Make within 5 days
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Arriving in your recipe box

  • Melon
  • oranges
  • bananas
  • passion fruit
  • ginger
  • desiccated coconut

You will need

  • Ingredients and allergens

    • Melon,
    • oranges,
    • bananas,
    • passion fruit,
    • ginger,
    • desiccated coconut
      • coconut
    Packed on our farm, where we also store and handle:
    • nuts,
    • peanuts,
    • celery,
    • eggs,
    • gluten,
    • fish,
    • molluscs,
    • milk,
    • mustard,
    • sesame,
    • soya
    For allergens see the above ingredients in bold.
    Unsuitable for people with severe allergies.

    Nutritional information

    Each 559g serving contains

    energy
    291
    kcal
    15%
    fat
    8.9
    g
    13%
    saturates
    6.7
    g
    34%
    sugars
    39.7
    g
    44%
    salt
    0.06
    g
    1%

    of an adult's reference intake (RI) as recommended by the NHS.

    Nutrition per 100g

    energy 52kcal
    fat 1.6g
    saturates 1.2g
    carbohydrates 7.5g
    sugars 7.1g
    protein 0.9g
    salt 0.01g

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