Breast meat is lean and cooks fast. Diced, it will cook in a hot pan in about 4-5 mins. Try and get some colour on the outside, as it all adds to the flavour. It can be grilled on kebab sticks or added to sauces, stews and curries, cooking through in about 10 mins. Always make sure there is no pink left in the middle before serving.
Keep in the fridge below 5˚C. If you’re not going to eat it within a day or two, freeze your meat as soon as possible and always within the use by date. Once frozen, use within a month. Use on the day of defrosting.