Wholemeal couscous

£3.00 / 500g


Light and fluffy organic wholemeal couscous. A filling, ultra-quick alternative to rice or pasta. It’s a staple throughout North African for sopping up the juices of succulent stews. Also good as a bed for a pile of roasted root veg or rich lamb, stuffed into peppers, or giving substance to summer salads.

Vegan icon
To showcase summer tastes, toss with roasted tomatoes, cucumber, pine nuts and fresh herbs
- Riverford cooks

How to prepare

The easiest way of cooking is to fry 1 cup of couscous in a little oil for 3 minutes, then cover with 2 cups of boiling water or stock. Leave for 5 minutes then fluff with a fork and season.

Ingredients and allergens

  • Seamed dried cracked Durum wheat (100%)
For allergens see the above ingredients in bold.
Unsuitable for people with severe allergies.


Once opened, couscous will keep for up to a year in a cool, dark cupboard.

Nutritional information

Nutrition per 100g

energy 326kcal
fat 2.0g
saturates 0.5g
carbohydrates 73.0g
sugars 5.3g
protein 13.0g
salt 0.00g

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