Tinned chickpeas 400g

Tinned chickpeas 400g

SKU# FINCHIPEA400

Availability: In stock

£1.20

Cooked organic chickpeas with no added salt. Nutrient rich, with a robust yet creamy texture, chickpeas are a staple of many Indian, Mediterranean and Middle Eastern dishes with good reason. They can star in hummus and falafels, or play a supporting role in salads, curries and stews.

Make classic hummus or falafels.

Storage

Unopened, tinned chickpeas can be stored indefinitely. Once opened, don’t keep your chickpeas in the tin – turn them out into a covered bowl and they’ll last for 3 or 4 days in the fridge. They can also be frozen, though texture becomes mushier when thawed, so they’ll be better for dips than adding to salads.

About Essential

Essential is a workers’ co-operative based in the Westcountry. They’ve been trading in ethical produce for even longer than Riverford and are fantastically knowledgeable about their products.

They’ve managed to combine growing into one of the UK’s leading organic and Fairtrade wholesalers with remaining fanatically devoted to sustainable and ethical standards of living, business and food production.

Ingredients

Chickpeas, water*

Allergens in bold.
* non-organic

Suitable for vegans.

Nutritional Information

per 100g
Energy (kJ) 319 kJ
Energy (kCal) 92 kCal
Fat (g) 0.5 g
    of which Saturates (g) 0.1 g
Carbohydrate (g) 10.8 g
    of which Sugars(g) 0.7 g
Protein (g) 7.3 g
Salt (g) trace g