bumper brussels

They were the most disliked vegetable in our kids’ summer challenge, but Brussels sprouts are back with a vengeance this year. Sprouts are one of the most challenging crops to grow organically, but this year the growing season has been kind and we expect yields to be up 25%. A good spring helped to get Peter’s crop established and then we benefited from a fair bit of luck and good management to avoid the cabbage aphid and white fly pests (sprouts are often more popular with pests than they are with people). Now, thanks to mild temperatures and just the right amount of rain, Peter’s crop is looking and tasting fantastic – and is even a few weeks early. They will be in the boxes in the run up to Christmas, some looking dramatic on the stalk, and others loose and ready to go.

If you have never seen a field of sprouts, it is a pretty impressive sight, like a sweep of mini Christmas trees decorated with vibrant green baubles. Unlike most conventionally grown sprouts, ours are selected and picked by hand; backbreaking work for the teams out in the fields. So even if you’re one of the haters, you can take solace from the fact that you’re not growing or picking them.

In the kitchen, think of sprouts as mini cabbages (or at least use that as a ploy to get kids to eat them), so flavours that complement cabbages, like caraway, bacon and nuts, will work well. Cook sprouts as quickly as you can; it’s important to catch them before they become unappealingly soggy. To help them keep their crunch, try them in stir fries, or even shred very fresh sprouts with toasted sesame seeds and soy sauce for a quick Asian-style salad. If you have any recipe ideas to share, go to our Riverford Cooks site at cooks.riverford.co.uk.

help us keep on growing
Tell your friends about Riverford and there’s something in it for all of us. If your friend places a regular order we’ll credit your account with £10 and we’ll give them a free Riverford Farm Cook Book. Find details in the extra leaflet in your box this week.