Live life on the veg this Pancake Day

We thought we’d offer a little inspiration for how to do Shrove Tuesday the Riverford way. Although the classic lemon and sugar combo takes a lot of beating, we think our savoury pancakes are pretty good contenders. They are, of course, all about the veg!

The key to a good pancake is to use an oil suitable for frying at high temperatures, and without a strong flavour, such as sunflower or groundnut oil. Plain flour can be substituted for buckwheat, which goes particularly well with savoury fillings; in France, crêpes are usually made with buckwheat. It’s also gluten-free.

Masala Dosa & Spiced Spuds with Beetroot & Coconut Relish


Masala dosas are the perfect Indian street snack. Traditionally the paper thin dosa pancakes are made with a fermented rice batter. As the process takes 3 days, we’ve cheated a little here and used a mix of rice and chickpea flour. An Indian snack is never complete without a chutney or relish, so a warm beetroot side adds some earthy flavour and bright colour.
Read the full masala dosa & spiced spuds with beetroot & coconut relish recipe

Ragú of Green Beans with Tomatoes, Olives & Farinata


Farinata (also known as socca) is a dense chickpea pancake, often baked in shallow trays in wood-fired ovens. It is perfect to drag through and mop up rich sauces. Enjoy them paired with a herby green bean ragú.
Read the full ragú of green beans with tomatoes, olives & farinata recipe

Sweet Potato Pancakes


These sweet potato pancakes can be adapted for both sweet and savoury tastes. Serve for dinner with a roasted vegetable topping e.g. ratatouille and quick pickled red onions or leftover curry or chilli, or as a hearty breakfast, laced with a pinch of cinnamon and served with sliced banana and maple syrup or honey.
Read the full sweet potato pancakes recipe

Spinach, potato & chickpea pancakes


This recipe ticks the box for both vegan and gluten-free. These chickpea pancakes are stuffed with a curried potato, spinach and chickpea filling. Serve with a good dollop of yogurt, some fruity chutney and wedges of lemon for squeezing.
Read the full spinach, potato & chickpea pancakes recipe

3 responses to “Live life on the veg this Pancake Day

  1. All good but the key to great pancakes is cracking Organic eggs!

  2. They all look very delicious indeed!

  3. Banana and egg pancakes are yummie and gluten free 😃Just using these two ingredients.

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