In this week’s video, Guy talks about kale and cabbage.
red russian kale
This is a sweet and tender kale. You can cook the whole thing including the stem, especially if you finely chop it at the bottom. Steam briefly and serve.
This is robust with an earthy, almost bitter iron flavour. Cavalo nero has tough ribs. Grip the rib with one hand and with the other, pull the leaf away. When you get to the centre leaves, they’re tender so you can chop these without stripping them.
If you’re going to boil greens you need to have quite a big pot with plenty of water and a little salt. Plunge them in and get them boiled quickly. When they have been going for a couple of minutes, take them out and refresh under cold water to stop them cooking. Squeeze out as much of the water as you can with your hands. Cavalo nero goes great with a knob of butter, a squeeze of lemon and a bit of pepper.