Organic tomatoes better for your heart

Reported in The Times* and The Telegraph* today are the results of a 10-year study comparing organic tomatoes with rival produce suggests they have almost double the amount of antioxidants called flavonoids that protect the heart. According to the findings, levels of quercetin and kaempferol were found to be on average 79 per cent and 97 per cent higher, respectively, in organic tomatoes.

Peter Melchett, Soil Association policy director, is quoted in The Times, “We welcome the now rapidly growing body of evidence which shows significant differences between the nutritional composition of organic and non-organic food. As further scientific evidence emerges from new research looking at differences between organic and non-organic food, the Soil Association will be asking the FSA to keep their nutritional advice to consumers under review.”

*please note: as this is an older blog post, some of the original links in this article have been changed or removed

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