Bio-tiful kefir 250ml

Bio-tiful kefir 250ml

SKU# FINBIOTIFKEF250

Availability: In stock

£1.59

Bio-tiful’s organic kefir, made with organic whole milk. Kefir – a smooth, tangy cultured milk drink - has long been revered in Russia and Eastern Europe. Riverford might be a few centuries late to the party, but now we get it: this really is the good stuff. Kefir is as versatile as yogurt, but with a more complex flavour and greater health benefits.

Drink on its own for a natural energy boost. Alternatively, pour over fresh fruits or granola, or whizz into smoothies. You can even use it instead of butter and cream for healthier cooking and baking.

Quick Overview

Bio-tiful’s organic kefir, made with organic whole milk. Kefir – a smooth, tangy cultured milk drink - has long been revered in Russia and Eastern Europe. Riverford might be a few centuries late to the party, but now we get it: this really is the good stuff. Kefir is as versatile as yogurt, but with a more complex flavour and greater health benefits.



Drink on its own for a natural energy boost. Alternatively, pour over fresh fruits or granola, or whizz into smoothies. You can even use it instead of butter and cream for healthier cooking and baking.

Keep it cool

Please tell us where to leave this product if you are not in – it needs to be kept cold to maintain its quality. A cool box in a shady spot works well.

Keep in the fridge for up to 7 days and use by the date on the label. Suitable for home freezing.

Ingredients

Whole pasteurised, homogenised cow's milk, fermented with live kefir cultures (includes Bifidobacterium, Lactobacillus acidophilus, Lactobacillus plantarum, Lactobacillus casei, Lactobacillus rhamnosus), (* non organic).

For allergens see ingredients in bold.

The beneficial live cultures are added after pasteurisation.

About bio-tiful dairy

Winner of the Dairy Innovations Awards 2013, Bio-tiful Dairy is one of the few specialists in the UK to produce top quality organic cultured milk drinks. What’s more, the company shares many of our values, from its passion for using only the best quality organic ingredients to its commitment to recyclable packaging.

Why is kefir so good for you?

The word kefir means ‘feel good’ in Turkish. The drink’s health benefits have been proclaimed across the world for centuries, and now modern science is able to tell us why: kefir is packed with nutrients, including amino acids, enzymes, calcium, phosphorus, magnesium and B vitamins. It’s also rich with billions of gut-friendly bacteria. Apparently, you can even apply it to your skin to smooth out imperfections – but we think it’s far too tasty for that. Better just to drink it!

Nutritional Information

per 100g
Energy (kJ) 243 kJ
Energy (kCal) 58 kCal
Fat (g) 3 g
    of which Saturates (g) 2 g
Carbohydrate (g) 4.6 g
    of which Sugars(g) 2.8 g
Protein (g) 3.2 g
Salt (g) 0 g